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If you’re up for self development, having a good time, and things being said naturally and with no disguise whatsoever, you’re in the right place.

Would you like to create a culture of wellness in your company? 

If you are interested in a more long-term wellness approach for your company, our program is for you. It consists of three phases of learning and development of multiple tools, explanations, challenges between participants and exercises designed so that each person can adapt it to their personal moment and approach. 

In this program we teach participants to get in touch with their particular language so that, from personal knowledge, they can create healthy habits without deceiving themselves or resorting to solutions beyond their reach. In The Wake Up Concept everything that is done, is done from realism and practicality. 

Our programs are designed and customized based on the needs of each client.

The format of our programs

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· 6 weeks

· 3 months

Español e Inglés
Online y presencial

We offer continuous programs of 6 weeks or 3 months in duration. These programs have face-to-face and online tools and can be done in both Spanish and English.

Do you want us to advise you? 

Who facilitates these workshops?

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Founder of The Wake Up Concept

Cris was always clear about her vocation to help others to accept and find themselves, but she did not know how to make that vocation possible and real. She went through many phases before finding herself in Thailand and writing a trilogy . She studied dubbing and voiceover and years later she became a coach: but it was in Chiang Mai where she trained her most spiritual part and merged it with her knowledge to create this project that you are now exploring and that has already helped hundreds of people to connect with their interior.


“Absolutely everything I have done in my life has helped me to reach you, here and now. And I know that if you have reached this moment, it is because I can teach you to connect with your interior and discover who you really are. The rest depends on how and when you want to do it.”

She is the one who imparts and teaches the philosophy of The Wake Up Concept and has written the trilogy of Dimensions  to pass it on with a very special approach.

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