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Self knowledge workshops

At The Wake Up Concept we want to teach you how to speak your inner language

We are so used to defining ourselves as a group, that we have forgotten each one of us is different and has a different way of perceiving life, emotions and personal relationships.


By learning how to speak your inner language, you will understand the importance of trusting yourself in order to find the answers to all of your questions. Cause there’s no self development without self knowledge.

Our workshops are for you if…

  • You want to live a different kind of self development experience.

  • You want to start enjoy guided meditations.

  • You want to overcome some personal conflict.

  • You want to learn to trust yourself.

  • You want to change but don’t know where to start.

  • You want to get to know yourself better and meet people who are also discovering their true self.

Our workshops:


Ella está en ti

(Spanish edition)

A workshop to help you connect with your feminine energy

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Aprende a meditar

con Cris

New dates in Madrid very soon!

Upcoming workshops

Would you like to enjoy an experience of knowledge and personal development with your group of friends? We are currently organizingworkshops on demand, so that each experience is completely personalized based on the personal needs of each group. 

You tell us what you need and we will take care of organizing the workshop, the place to do it and the meal of the day: a completely ad hoc experience for your group.

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Who facilitates these workshops?

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Cris was always clear about her vocation to help others to accept and find themselves, but she did not know how to make that vocation possible and real. She went through many phases before finding herself in Thailand and writing a trilogy . She studied dubbing and voiceover and years later she became a coach: but it was in Chiang Mai where she trained her most spiritual part and merged it with her knowledge to create this project that you are now exploring and that has already helped hundreds of people to connect with their interior.


“Absolutely everything I have done in my life has helped me to reach you, here and now. And I know that if you have reached this moment, it is because I can teach you to connect with your interior and discover who you really are. The rest depends on how and when you want to do it.”

She is the one who imparts and teaches the philosophy of The Wake Up Concept and has written the trilogy of Dimensions  to pass it on with a very special approach.


Founder of The Wake Up Concept

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